FAQ Category: Herniated Cervical Disc
Untreated herniated discs can lead to worsening pain, nerve damage, or permanent weakness in the arm or…
Yes. Gentle walking can help keep your body moving without putting extra strain on your…
Most patients return to normal activities within four to six weeks, though full recovery can take a few…
Many mild cases improve with rest, physical therapy, and time. Your body can naturally reabsorb some of the herniated…